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Before you jump to Water melon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, however, merely making a few modest changes can positively impact everyday eating habits.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to water melon juice recipe. You can cook water melon juice using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Water melon juice:
- Take 2 cups water melon
- Provide 1/2 tsp black/white salt
- Provide 1 lemon
- You need 1 tsp sugar (optional)i can’t use
- You need 1 cup crush ice
Instructions to make Water melon juice:
- Take a blender put all the ingredients together and blend it well, squeezed lemon juice.
- Chill water melon 🍉 juice is ready to serve with hot pizza 🍕 buns, enjoy it.
I make this watermelon juice very often. I usually drink it a glass of it after my morning run. Thus it is very hydrating fruit. It is perfect to have after exercise or a day in the sun. Sometimes I make watermelon mint juice or strawberry watermelon juice as well.
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