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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, however, merely making a few small changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One nutritious option that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon smoothie recipe. You can cook watermelon smoothie using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Watermelon smoothie:
- Use Medium water melon
- Get Evaporated milk (peak milk)
- Get cubes Ice
- You need Sugar (sugar syrup) optional
- Use Vanilla flavour
- Prepare 1 medium finger of ginger
Steps to make Watermelon smoothie:
- Peel your water melon remove all the seeds and dice into small pieces. You can put it back to fridge. Wash your ginger and peel the back also dice it into pieces, break your ice cubes into smaller pieces and put them all in blender add your evaporated milk and blend in high speed for like 2 to 3 minutes
- Add sugar and vanilla flavour, Pour it into cups. Serve chilled enjoy.
Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Watermelon smoothie is a great treat on hot days.
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