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Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. To cook watermelon juice you only need 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Watermelon Juice:
- Provide 1/2 watermelon
- Get 2 pinch Salt (i used Lahori salt in it)
- Get Sugar according to your taste bud
- Prepare 2-3 pinch black pepper powder
- Use Cold water as required
- Use 1/2 tsp or few drops of lemon
Steps to make Watermelon Juice:
- Roughly cut the watermelon. You don't have to remove seeds from them.
- Pour half water with watermelon pieces in a grinder jug. Grind it till seeds vanished.
- Repeat this procedure with all watermelon pieces. Pour it into a big pot.
- Now strain the juice with the help of strainer in another pot/ jug. In this way all pulp will be strained from it and you got clear juice.
- At last add salt, black pepper powder, sugar and few drops1/2 tsp of lemon juice. Mix it well.
- Serve it chilled..
- You can use it the whole day, but you should keep it in a fridge.
It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits.
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