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Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets require much work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.
You can obtain results without having to remove foods from your diet or make substantial changes right away. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Obviously, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. You can have watermelon juice using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Watermelon Juice:
- Prepare 1 cup watermelon
- Prepare 1 tbsp sugar
- Get pinch salt
- Provide 2-3 tulsi leaves
Instructions to make Watermelon Juice:
- Cut watermelon into big pieces.
- Take a grinder add watermelon pieces,sugar,salt and tulsi leaves.
- Blend it well. No need to take out seeds from it.
- Filter it and take out all the seeds.
- Add some water and the juice is ready.
Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.
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