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Before you jump to Water melon squash, water melon juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to water melon squash, water melon juice recipe. To cook water melon squash, water melon juice you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Water melon squash, water melon juice:
- Prepare 750 gram water melon slices (wash,peel and cut in to pices)
- Prepare 1 tsp lime juice
- Prepare 1 tsp fennel seeds, sunf
- Provide 1 tsp black salt (adjust to taste)
- Take 1 tbsp honey
- Provide cubes Some ice
Instructions to make Water melon squash, water melon juice:
- In a blender jar put all ingredients except ice cubes then blend well 5 minute.
- Now seive it.
- In a serving glasses put ice cubes then pour squash and serve it.
- Now it is done
If you opt for a more liquid texture, strain the juice. However, the nutrients will decrease compared to when it is still in its original form. Add mint leaves and ice for the final touch and also to. MELONS (curcubit family) Melons need lots of room to grow and spread out and they thrive in hot, fertile soil, but often are plagued by insect pests such as aphids, melon worms and beetles. Add powdered sugar or honey, if desired.
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