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Before you jump to Refreshing watermelon smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making a few minor changes can positively affect daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to refreshing watermelon smoothie recipe. To cook refreshing watermelon smoothie you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Refreshing watermelon smoothie:
- Provide 1 cup Watermelon pieces
- Get 2 cups milk
- Provide 2 tsp sugar adjust
- Prepare as required crushed ice cubes
- Use as required Watermelon slices for garnish
- Use as required Mint leaves for garnish
- Prepare 1 pinch Black Salt
- Prepare Half lemon juice
- Get 1 pinch cumin powder
- You need as required Fresh Homemade milk cream or nuts if you want
Instructions to make Refreshing watermelon smoothie:
- Add all'the ingredients in a blender
- Blend all the ingredients until it becomes a smooth mixture.
- Pour watermelon smoothie into the glasses.
- Garnish with fresh mint leaves.
- Enjoy the tropical summer special watermelon smoothie.
But if you add the following ingredients, you will take the recipe to the next level and end up with the perfect thirst quencher on a hot summer day. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Keep your watermelon chilled in the fridge and when you're ready to make this smoothie, chop the watermelon into cubes and add to the blender jug.
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