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Quick Midweek Mashed Potatoes 🥔
Quick Midweek Mashed Potatoes 🥔

Before you jump to Quick Midweek Mashed Potatoes 🥔 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. If you presently consume lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it’s not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to quick midweek mashed potatoes 🥔 recipe. You can cook quick midweek mashed potatoes 🥔 using 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Quick Midweek Mashed Potatoes 🥔:
  1. Provide White potatoes suitable for mashing (Fluffy not waxy)
  2. Get Good quality olive oil
  3. Provide White pepper
  4. Get Salt
Steps to make Quick Midweek Mashed Potatoes 🥔:
  1. Peel the potatoes and cut into chunks. The smaller the chunks the quicker it cooks, although I think larger chunks often give a better end texture).
  2. Submerge the potatoes in boiling water, add a pinch of salt and boil gently for 30 minutes or until a knife slides cleanly through them. I set a timer so I don’t forget about them!
  3. Drain the potatoes into a sieve then sit the sieve of potatoes on top of the hot saucepan to allow the heat and steam to dry them.
  4. When dry, put them back into the saucepan and add a glug of olive oil. How much you use depends on how much you’ve made, I used about a tbsp here.
  5. Use a potato masher to mash the potatoes. Keep going until you have all the lumps out as best as possible. Now season here with a pinch of salt and pepper, tasting to make sure it’s got enough.
  6. You can serve with a drizzle more of the oil if it’s a nice quality one.

You can dress them up with a drizzle of truffle oil or fried sage leaves, but for Thanksgiving I like them. Here are some suggestions for more dishes that's just crying out for a side of Mashed Potato! Some easy midweek meals to serve with mash. Baked Fish with Lemon Cream Sauce. Garlic Prawns (Shrimp) Fish Fingers recipe.

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