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Butcher-style Potato Croquettes
Butcher-style Potato Croquettes

Before you jump to Butcher-style Potato Croquettes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some modest changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase lots of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to butcher-style potato croquettes recipe. To make butcher-style potato croquettes you need 12 ingredients and 19 steps. Here is how you cook that.

The ingredients needed to make Butcher-style Potato Croquettes:
  1. Provide 500 grams Potatoes (waxy boiling potatoes such as May Queen)
  2. You need 200 grams Ground meat - beef and pork mix
  3. Prepare 1/2 Onion
  4. You need 1/2 tsp each Pepper, nutmeg, salt
  5. Use 1 tbsp each Sugar, mirin, sake
  6. Use 3 tbsp Soy sauce
  7. Get 1 Cabbage, cherry tomatoes etc. to serve on the side
  8. Take For the batter:
  9. Take 1 Egg
  10. Provide 2 tbsp Water
  11. You need 1 tbsp Flour
  12. You need 1 Panko
Instructions to make Butcher-style Potato Croquettes:
  1. Wash the potatoes well, remove any eyes, and wrap them in plastic wrap while they're still wet. Microwave for 6 minutes. Potatoes taste better cooked in their skins.
  2. If a bamboo skewer goes through easily, the potatoes are done. If they are still hard, microwave for a bit longer.
  3. Make a shallow cut in the skin and peel the skin off. You can peel the potatoes more easily if you hold them with paper towels as you peel.
  4. Mash the potatoes. It's easy if you use an egg slicer.
  5. Mash the potatoes up finer using a spatula. New potatoes don't have a lot of sweetness, so avoid using them if possible.
  6. Chop up the onions fairly roughly.
  7. Put some oil in a frying pan and stir fry the ground meat. Don't break it up too fine. Keep cooking until the fat that comes out of the meat runs clear.
  8. Take the meat out of the frying pan and add the onion. Stir fry it slowly over low heat, to draw out its sweetness.
  9. When the onion is golden brown, return the meat to the frying pan and mix it all together. Season with nutmeg, salt and pepper.
  10. Spread the meat mixture out in a shallow tray to cool.
  11. Add sugar, mirin, sake and soy sauce to the mashed potatoes. Mix well to distribute the flavors.
  12. Combine the mashed potatoes and meat, and mix well.
  13. Spread the potato-meat mixture out in a shallow tray and divide into 12 portions. Form each portion into a flattened oval.
  14. Make the coating. Put 1 egg, 1 tablespoon of flour and 2 tablespoons of water in a bowl and mix well. Coat the croquettes with this mixture, then coat well with panko.
  15. Heat up the frying oil to 200°C. If you fry the croquettes at a low temperature, steam will come out of the filling and the croquettes may burst. Gently put in the oil using a spatula.
  16. Make sure to fry the croquettes for less than 2 minutes. Turn them over 1 minute after placing them in the frying oil. They'll brown nicely in 2 minutes if the oil temperature is 200°C.
  17. Remove the crumbs in the oil diligently.
  18. Drain the oil off well.
  19. Arrange the croquettes on serving plates with shredded cabbage and cherry tomatoes and serve. These croquettes are well flavored so you don't need to serve with sauce.

If you eat meat, if you're a Vegetarian or Vegan, these are healthy and DELICOUS! If you're cooking for your man. I'm not a pro, I'm engineer. I cook only weekend for my family and for myself. Harika Food Industry and Trade A.

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