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Before you jump to Dates and walnut healthy Milkshake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who suffer from health problems such as hypertension, which is directly associated with poor eating habits. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
To see results, it is definitely not essential to drastically change your eating habits. Even more crucial than entirely altering your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to dates and walnut healthy milkshake recipe. You can have dates and walnut healthy milkshake using 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Dates and walnut healthy Milkshake:
- Get 8-10 seedless Dates
- Get 4-5 Walnut
- Take 2 glass Milk
- Take 1 spoon Honey
- You need cube Ice
Steps to make Dates and walnut healthy Milkshake:
- Take all ingredients:-milk, walnut,dates and honey
- Griend all the ingredients in the mixer pot.
- You can add ice cubes as your requirements
- Now your yummy dates and walnut milkshake is ready to drink enjoy this healthy shake with your family
- Note:-Honey is optional
Such chilling mornings demand for a well balanced and filling breakfast to provide the required warmth and energy to kick start the day with. I usually make Dates and Nuts. In a blender, puree ice cream, dates and walnut milk until smooth. Pour small amounts into a tall glass, alternating with spoonfuls of fig jam. Add fresh figs, honey and walnut pieces, for garnish Dates are rich in several vitamins, minerals and fiber too.
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