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Before you jump to Walnut and smoked salmon salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of simple changes.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One wholesome substitute that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to walnut and smoked salmon salad recipe. To cook walnut and smoked salmon salad you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Walnut and smoked salmon salad:
- Provide Garlic roasted sweet potatoes
- Get to taste Salt
- Prepare 350 g smoked salmon
- Prepare 1/2 cup walnuts
- Use 1 cup Mixed salad leaves
- You need 1/2 Lemon
Instructions to make Walnut and smoked salmon salad:
- Roast sweet potatoes using garlic salt in preheated oven at 180C until cooked.
- Place salad leaves in a bowl. Sprinkle salt, squeeze 1/2 lemon. Put smoked salmon on the leaves. Add walnuts and sweet potatoes.
- Toss gently and serve
The best part of all is, that it only takes ten minutes to. Fold in salmon; season with salt and pepper. Ample flavors and textures are at play in this Smoked Salmon Salad. Tender salad greens like baby spinach and arugula, salty-rich smoked salmon, bitter radicchio, nutty farro, crunchy walnuts, and creamy goat cheese are tossed in a creamy, fresh lemon juice spiked salad dressing. Every bite is a little different.
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