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We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Make smart choices when shopping for groceries. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something good. Make sure that what you have at home is healthful. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to honey and nut gingerbread from good housekeeping's book of menus recipe. To cook honey and nut gingerbread from good housekeeping's book of menus you need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Honey and Nut Gingerbread from Good Housekeeping's Book of Menus:
- Prepare 1 cup Honey
- You need 1/2 cup Butter or Margarine
- Provide 2 Eggs, well beaten
- You need 2 cup Whole Wheat Flour
- Get 2 tsp Baking Powder
- Get 1/4 tsp Baking Soda
- You need 2 tsp Cinnamon
- Get 1/2 tsp Salt
- Get 1 cup Cold Water
- Take 1 cup Chopped Nuts
- Prepare 3 tbsp Ginger
- Get 1 tsp ground cloves
Steps to make Honey and Nut Gingerbread from Good Housekeeping's Book of Menus:
- Preheat oven to 350°F
- Cream butter and honey together.
- Add the eggs, well beaten
- Mix and sift the dry ingredients together, and add alternately with the water.
- Add the chopped nuts last.
- Bake in a 350 ° F oven for 45 minutes, our until done.
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