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Before you jump to Walnut, pumpkin bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. Although you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to walnut, pumpkin bake recipe. To cook walnut, pumpkin bake you only need 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Walnut, pumpkin bake:
- You need 1 cup walnuts, 1 cup raisins
- Take 1/2 cup coconut flour
- Prepare 1/2 cup pumpkin puree
- Get 1/2 cup semolina
- You need 2 eggs
- Take 3 tbsp sugar
- Provide 1 tsp apple cider vinegar and pinch salt
- You need 1/4 cup olive oil
- Take 1 tsp pumpkin spice (optional)
- Get 1 tsp vanilla essense
- You need 1/2 tsp baking powder
Steps to make Walnut, pumpkin bake:
- Preheat oven to 180 degrees Celsius, grease a baking tray and set aside. In a food processor, blend walnuts and raisins until broken down, in a large bowl, mix together walnut- raisin mix, coconut flour, semolina, baking powder, pumpkin spice and set aside.
- Next, blend together eggs, vanilla essence, apple cider, sugar, pumpkin puree and olive oil, add dry ingredients and combine until well incorporated, pour into baking tray and bake for 40 minutes, turn oven off and leave open for 5 minutes before taking the tray out of the oven. Serve warm with a dollop of cream or ice cream or a slice with a cup of tea.
Pour dry yellow cake mix over the mixture, sprinkle with walnuts, and drizzle with melted margarine. In a separate smaller mixing bowl add the pumpkin, yogurt, egg, vegetable oil and mix together well. Pour the wet ingredients into the dry ingredients bowl and combine all the ingredients together. This Baked Pumpkin Walnut French Toast is a perfect comfort food. Since fall is all about comfort food, this recipe definitely fits the bill.
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