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Before you jump to Whole Wheat Banana Walnut Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to whole wheat banana walnut cake recipe. To cook whole wheat banana walnut cake you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Whole Wheat Banana Walnut Cake:
- Prepare 1 Cup wheat flour
- You need 3 Over ripe bananas
- Use 1/2 cup walnuts
- Provide 1/2 cup oil
- Use 3/4 cup powdered sugar or depending on the sweetness of bananas
- Use 1 tsp baking powder
- You need 1/2 tsp baking soda
- Prepare 1 tsp vanilla essence
- Take 1 pinch salt
- Use 1/2 tsp cinnamon powder
- You need 1/2 cup milk
Instructions to make Whole Wheat Banana Walnut Cake:
- First roughly mash the bananas,add sugar,oil and vanilla essence and blend it all.
- Now sieve all the dry flours and add gradually in to the banana puree.And fold it gently.
- Now add crushed walnuts and fold it well.If the batter looks little thick, you can add milk it to make soft consistency.
- Now pour the batter in a cake tin which is greased and butter paper inside.And put some walnut on the top of the batter.Tap the tin twice.
- Now bake the cake in a wok which is pre heated and cook it for 35 to 40 minutes at low flame.Or bake it for 40 minutes at 180 degree celsius in a preheated oven.Further allow the cake to cool completely before demould it.
- Now later cut the slices and serve.Our yummilicious soft spongy whole wheat flour banana walnut cake is ready to serve.Enjoy 🥰😍👏
Mix all dry ingredients flours, soda and cardamom powder in a bowl. Mash or blend bananas into smooth paste. Beat egg whites and mix it well with mashed banana, sugar, oil in a separate bowl. Mix the contents of dry ingredients bowl into wet ingredients bowl and gently fold (mix) until everything is properly mixed Baking banana cake Gently tap and shake the pan. Place the pan in the center rack if using a regular oven or otg.
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