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Coconut Flapjacks
Coconut Flapjacks

Before you jump to Coconut Flapjacks recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.

Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to coconut flapjacks recipe. To cook coconut flapjacks you only need 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Coconut Flapjacks:
  1. Get 200 g Butter
  2. Prepare 200 g demerara (brown crystal) sugar
  3. Prepare 2 tbsp golden (light corn) syrup
  4. Take 275 g porridge oats
  5. Get 100 g desiccated (shredded) coconut
  6. Take 75 g glace (candied) cherries,chopped
Steps to make Coconut Flapjacks:
  1. Lightly grease a 30 × 23cm/12 × 9 inch baking tray (cookie sheet).
  2. Heat the butter,demerara (brown crystal) sugar and golden (light corn) syrup in a large saucepan until just melted.
  3. Stir in the oats,desiccated (shredded) coconut and glace' (candied) cherries and mix until evenly combined.
  4. Spread the mixture on to the baking tray (cookie sheet) and press down with the back of a palette knife (spatula) to make a smooth surface.
  5. Bake in a preheated oven,170oC/325oF/Gas Mark 3,for about 30 minutes.
  6. Remove from the oven and leave to cool on the baking tray (cookie sheet) for 10 minutes.
  7. Cut the mixture into squares using a sharp knife.
  8. Carefully transfer the flapjacks to a wire rack and leave to cool completely.

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