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Before you jump to Orange walnut smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of modest changes.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to orange walnut smoothie recipe. To make orange walnut smoothie you only need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Orange walnut smoothie:
- Provide 1 cup orange juice
- Prepare 1/2 cup walnuts
- Use 2 bananas cut into 1 inch pieces
- Take 1/2 cup almond milk or normal toned milk
- Provide 1 orange peeled and cut into chunks
- Provide as needed Drizzle of honey for sweetness
- You need as needed Some chopped walnuts for garnishing
Instructions to make Orange walnut smoothie:
- Put banana, orange juice, orange chunks, walnuts and milk in a blender.
- First blend it on low speed and when you see that the ingredients have mixed increase the speed.
- Blend till it gets smooth.
- Drizzle some honey over it.
- Put it in fridge for at least an hour.
- Pour in the glass and garnish with chopped almonds. Serve chilled.
The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect. Today I am sharing one of my favorite smoothie recipes, this raspberry walnut smoothie! Lately I have been craving walnuts probably because they are really healthy snacks for baby and have been adding them to just about everything. I love adding nuts to smoothies for extra protein and healthy fats.
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