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Before you jump to Sultana Scones recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to sultana scones recipe. You can have sultana scones using 12 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Sultana Scones:
- Provide 400 gms self raising flour, keep some for dusting
- You need 1/2 tsp salt
- Prepare 1 tsp baking powder
- Use 80 gms cold butter cut into cubed
- You need 3 Tbs castor sugar
- Take Handful raisin and few glacé cherries - chopped
- Get 1 tsp vanilla extract
- Provide 175 mls milk
- Use More milk for glazing alternatively you can use beaten egg
- You need Clotted cream and jam to serve, or serve as they are
- Prepare Prepare a baking tray with parchment paper
- You need 200 C Pre-heat the oven to
Steps to make Sultana Scones:
- Put the flour in a large mixing bowl, add salt and baking powder. Give all a good mix
- Add the butter cubes. Using your finger tips rub the butter into the flour mix until it resembles bread crumbs
- Add the sugar in the mixture. And the chopped raisin and cherries
- Make a well add half of the milk. Using a spoon or a knife fold the milk into the dry mixture.
- Add rest of milk to the flour. Continue to mix all together. The mixture dough will seem a little wet. Dust with a little flour
- Turn the dough onto a lightly floured surface.
- I don't tend to use a rolling pin, I just pat the dough lightly to flatten it to about 1inch thick.
- Using a cookie cutter cut into shape.
- Using a spatula gently place the scones on the prepared tray.
- Glaze the scones with milk using a pastry brush.
- Bake in the preheated oven until golden and well risen.
- Enjoy with clotted cream and jam of your choice
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