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Before you jump to Banana walnut Milkshake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making some modest changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? One healthy substitute that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana walnut milkshake recipe. You can cook banana walnut milkshake using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Banana walnut Milkshake:
- Take 1 glass milk
- You need 3 small bananas
- Use 6 badam
- Prepare 1 tbsp sugar
- Provide 5-6 almonds flakes
- Get 2 cardamom
- Provide 1/2 cup walnut
Instructions to make Banana walnut Milkshake:
- In a blender put the bananas, walnuts, almonds, cardamom powder and sugar.
- Add sugar or honey as the sweetener.Blend the ingredients until finely blended.
- Serve after garnishing with chopped banana slices, almonds, walnuts and cardamom powder.
Banana Walnut Milkshake is a high energy drink which combines the goodness of banana and walnut. It is a most effective food to give during Fever. How to make Banana Walnut Milkshake? So making milkshake from banana and walnut was the easy and healthy option for me. If you do not have walnut, skip!!!!
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