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Before you jump to Mince (fruit) Pies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
When you go to the grocery store, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something great. Fill your cupboards with wholesome foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to mince (fruit) pies recipe. You can have mince (fruit) pies using 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Mince (fruit) Pies:
- You need 1 mix of Sweet Shortcrust Pastry(see my other recipes)(use margarine for Vegans)
- Take 1 kilo Best Mincemeat Mix
- Take 500 Grams Glacé Cherries
- Provide 50-100 mls Dark Rum
- Provide 2 eggs
- Use 2 cutters, one larger than the other
- You need 1 star cutter (optional)
Steps to make Mince (fruit) Pies:
- Chill pastry, if not already. Set aside 1/3 pastry for lids. Butter 2 x 12 cup cake tins.
- Put all the mincemeat and cherries into a bowl. Tip over the Rum, mix well and leave to soak while you prepare the pastry.
- Roll out 2/3 pastry, (for bases,) using the larger cutter cut out enough circles to fill two 12 cup cake tins. Press gently to fit.
- Whisk the eggs in a cup. Use a pastry brush to coat all the insides and rims of the cases.
- Spoon mince mix into the cups, making sure it’s not over the rims.
- Using trimmings, plus the other 1/3 of pastry, roll out into a sheet. Cut 24 lids with smaller cutter. Use Star cutter in centre, or pierce with a fork.
- Add lids to cups. Press down edges to seal. Baste with beaten egg.
- Cook in medium hot oven for 15-25 minutes, turning once to brown evenly. Carefully prize out of the tins, (as the liquid sticks them in!), and put on a wire rack to cool completely. Enjoy! Can be frozen up to 6 months.
Make fruit mince three days ahead. Finely chop apple and half the sultanas. Combine in bowl with remaining sultanas and remaining ingredients, mix well. Mince pies are an essential part of Christmas. They are made from minced fruit not meat.
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