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Vegan Bakewell Tart (Mattwell Tart)
Vegan Bakewell Tart (Mattwell Tart)

Before you jump to Vegan Bakewell Tart (Mattwell Tart) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to vegan bakewell tart (mattwell tart) recipe. To cook vegan bakewell tart (mattwell tart) you need 15 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to make Vegan Bakewell Tart (Mattwell Tart):
  1. Prepare 200 g Plain Flour
  2. Prepare 120 g Self Raising Flour
  3. Use 150 g Ground Almonds
  4. Prepare 90 g Caster Sugar
  5. Get 1.5 Tbsp Baking Powder
  6. Provide 350 g Icing Sugar
  7. Use 180 ml Soya / Nut Milk
  8. Get 100 g Margarine
  9. Use 3 Tbsp Vegetable Oil
  10. You need 1 Tbsp Almond Extract
  11. Provide 1.5 Tsp Vanilla Paste
  12. Get 3 Tbsp Jam
  13. Prepare 1 little water
  14. Use Glacé Cherries (Optional)
  15. You need Flaked Almonds (Optional)
Instructions to make Vegan Bakewell Tart (Mattwell Tart):
  1. Preheat oven to 180*C
  2. Rub together: Plain Flour; 50g Icing Sugar (leave the rest for making an icing at the end); 100g Margarine. Make into a ball.
  3. Roll out pastry ball into a disc able to fit a 22cm (9”) pie dish. Place in dish. Tip: This is a crumbly pastry. Roll out the pastry on to the base of the pie dish (assuming it is detachable), with thicker pieces around the edge, then put base with pastry into the tin and press up the sides. Saves a lot of aggro.
  4. Blind bake for 20 minutes (I use ceramic beads).
  5. Whilst the pastry shell bakes, mix in a large bowl the remaining dry ingredients (except the icing sugar): Ground Almonds, Self-Raising Flour, Caster Sugar and Baking Powder.
  6. In a separate bowl, mix in the wet ingredients: Soya / Nut Milk, Oil, Almond Extract (yes, a whole Tablespoon), and Vanilla Paste.
  7. Leave the pastry shell to cool in its dish (about 10 minutes). Leave the oven on.
  8. When the pastry shell is cool, leave in tin, but pour out the ceramic beads. Tip: Pour the beads out on to a dry cloth, then you can gather the cloth and pour the beads back into their container.
  9. Dollop the jam on to the base of the crust and spread out evenly to the sides (not up the sides).
  10. Only now mix together the wet and dry ingredients until just mixed. Pour into the pie crust and smooth out. Tip: Vegan baking relies on the baking powder to react with the wet ingredients once it is in the oven. If it reacts sooner and left to stand, you will end up with a dense cake.
  11. Return to the oven and bake for 25 minutes.
  12. When cool, remove the tart from the pie dish.
  13. Mix together the remaining 300g of icing sugar with a few drops of water - or until you have a ‘very thick’ pouring consistency.
  14. Pour icing over the top of your tart. Decorate with flaked almonds and glacé cherries then leave until the icing has set.
  15. Try not to eat it all. It should last at least a week when left in a cool dry area. Although I’m still waiting for a slice to make it that long without being eaten.

Find many more simple & delicious baking recipes at Tesco Real Food. Line the tart tin and bake as above. You can ring the changes with different jams or conserves in the filling, try sweet strawberry, cherry or apricot for a. Don't worry, this tart travels too. Sure, it sounds and may look like a traditional bakewell tart, but oh, I want to take it places.

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