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Banana Walnut bread
Banana Walnut bread

Before you jump to Banana Walnut bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. It could be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent choice and will reduce any possible exposure to toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Obviously, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to banana walnut bread recipe. You can have banana walnut bread using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Banana Walnut bread:
  1. Prepare 2 1/2 cups spelt flour
  2. Take 1 /2 cup hemp milk
  3. You need 10 baby bananas
  4. Get 4 oz healthy butter
  5. Get 1/2 cup agave
  6. Provide 1 tsp vanilla
  7. Provide 1/2 cup perri
  8. Provide 1/4 tsp salt
  9. Take 1 tsp baking powder
  10. Prepare Puree strawberries
Steps to make Banana Walnut bread:
  1. Mix all ingredients except flour/walnuts/bananas
  2. Fold in flour at a time
  3. Fold in bananas then walnuts
  4. Pour in a greased load pan
  5. Bake for 55 min

Then in a mixing bowl, beat together your sugar and (soft) unsalted butter until the mixture is light and fluffy. Remove from the loaf pan, slice and serve warm. Then in a separate bowl mash the bananas to a pulp with a large fork and briefly whisk them into the cake mixture. Now fold in the chopped walnuts and orange and lemon zests. Spoon the cake mixture into the prepared tin, level it off on top with the back of the spoon and sprinkle with the demerara sugar.

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