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Banana Walnut Fool
Banana Walnut Fool

Before you jump to Banana Walnut Fool recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than in the past and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, merely making some minor changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably pick out a lot of items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Evidently, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to banana walnut fool recipe. To cook banana walnut fool you only need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Banana Walnut Fool:
  1. Provide 1/4 cup sugar
  2. Get 1 tbsp fresh cream
  3. Get 2 chopped bananas
  4. Provide 100 GM's whipped cream
  5. Provide 2-4 tbsp chopped Walnuts
  6. You need 2 tbsp butterscotch balls
  7. You need Chocolate chips for garnishing
Steps to make Banana Walnut Fool:
  1. Heat pan and put sugar to caramelize and add cream and mix well
  2. Then off the flame and put bananas and mix well
  3. Then add walnuts and butterscotch balls and mix well.
  4. Take shot cups and put in the banana mixture.
  5. Top with whipped cream
  6. Garnish with chocolate chips and cherries and serve

Beat together the mashed banana and oil, then combine it with the flour mixture. Add the soya milk to loosen the mixture, fold in the walnuts and scrape the mixture into the tin. A fool is an English dessert generally made by mixing pureed fruit,whipped cream, sugar, and possibly a flavoring agent like rose water. Method Of Preparation Peel and mash banana. Pour cold custard into a bowl.

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