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Black forest
Black forest

Before you jump to Black forest recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.

Drink water, not other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is often one of the keys to successful weight loss and healthfulness.

There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to black forest recipe. You can have black forest using 13 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to cook Black forest:
  1. Use 100 grams flour
  2. Get 100 grams sugar
  3. Take 4 eggs
  4. You need 2 tbsp cocoa powder
  5. Use 1 for the frosting
  6. You need 300 ml whipping cream
  7. Use 100 grams chocolate ( chopped)
  8. Get 6 glace cherries
  9. Use 1 for the syrup
  10. Prepare 150 ml water
  11. Provide 175 grams sugar
  12. Provide 2 tsp coffee
  13. You need 2 tsp cocoa
Instructions to make Black forest:
  1. Preheat oven 180°C
  2. Beat eggs and sugar until stiff
  3. Sift flour and cocoa powder together
  4. Fold in flour mixture into the eggs gently
  5. Pour in a cake pan and bake for 15-20 min
  6. For the frosting:
  7. Melt chocolate in microwave or in bain marie .leave to cool a little
  8. Whip cream and gradually add cooled chocolate until stiff
  9. Cover and refrigerate
  10. Make the syrup by boiling water and sugar till it dissolve. Add cocoa and coffee powder and stir well. Leave to cool.
  11. When the cake has cooled down , cut into 4 layers
  12. Drizzle syrup over each layer
  13. Frost the bottom layer and place another layer on top , frost and continue the same steps with the rest
  14. Decorate the top as desired
  15. Best serve chilled

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