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Iced Pina (Irmgards homemade)
Iced Pina (Irmgards homemade)

Before you jump to Iced Pina (Irmgards homemade) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to iced pina (irmgards homemade) recipe. To cook iced pina (irmgards homemade) you only need 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Iced Pina (Irmgards homemade):
  1. Get 275 grams lemonade concentrate see link opposite
  2. You need 3 egg whites mine weighed 106g
  3. Use 4 grams lemon zest
  4. Get 20 grams liquid glucose optional if serving immediately you can omit it or take longer in the machine
  5. Take 150 ml pina colada
  6. Take yellow food colouring optional
Steps to make Iced Pina (Irmgards homemade):
  1. Make lemonade concentrate
  2. Put lemonade concentrate & lemon zest in a pan and boil rapidly for about 5 minutes until syrupy set aside to cool but don't let it set.
  3. Whisk the egg whites for about 3+ minutes until frothy and thick like meringue
  4. Put the colouring, liquid glucose and pina colada in the egg whites and stir to mix in
  5. Pour the lemon syrup into the egg mix and stir, then cover and put into the fridge to cool. About 30 minutes
  6. When chilled turn the ice cream maker on paddles turning pour the mixture in and leave to run for the 60 minutes. If it's right consistany serve or put into freezeable container & freeze. If not run again until you get the right consistany.
  7. Enjoy….

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