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Vanilla (submarine)
Vanilla (submarine)

Before you jump to Vanilla (submarine) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Be sensible when you do your grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you already have. Make sure that what you have on hand is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to vanilla (submarine) recipe. To cook vanilla (submarine) you need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Vanilla (submarine):
  1. Provide 50 g water
  2. Provide 150 g glucose syrup
  3. You need 220 g sugar
  4. Use 1 grain of mastic
  5. Take 1 vanillin powder (or 1/2 tsp vanilla extract)
Steps to make Vanilla (submarine):
  1. Put all the ingredients except the vanillin into a pot and boil until the mixture caramelizes. Try to see if it is ready, by letting a drop into cold water, it shouldn't dissolve but also it shouldn't harden too much.
  2. Remove from heat. Let it cool for 5 minutes, add the vanillin powder and stir constantly until it whitens and becomes vanilla fondant (it's better if you use a wooden spoon).
  3. When we say stir constantly, don't overdo it if you get tired, leave it for a while and carry on later but don't stop until it is completely white.

A delicious, traditional Greek sweet served submerged in a cool glass of water that is a special treat! Vanilla Submarine, a traditional greek desert. It consists of one single ingredient; vanilla fondant. Get a spoonful of the fondant, dip into a cool glass of water, lick it like a lollipop and then drink the sweetened water that's left in the glass. It is regarded as the official sweet of the Patriarchate of Constantinople.

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