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Before you jump to Galaktoboureko recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
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We hope you got insight from reading it, now let’s go back to galaktoboureko recipe. You can cook galaktoboureko using 17 ingredients and 19 steps. Here is how you achieve that.
The ingredients needed to make Galaktoboureko:
- You need 1/2 kg phyllo pastry
- Get For the filling
- You need 1 cup semolina
- Use 1 1/2 cups sugar
- You need 700 ml full fat milk
- Take 300 ml heavy cream
- You need 4 eggs
- You need 3 tbsp butter
- Prepare 2 tsp vanilla essence
- Use grated zest of one lemon
- Provide 250 g butter, melted, for brushing the phyllo
- Get For the syrup
- Prepare 700 g sugar
- Provide 400 ml water
- Take 2 tbsp glucose syrup
- Use peel of one lemon
- Provide 1 tbsp lemon juice
Steps to make Galaktoboureko:
- Place all the syrup ingredients in a saucepan. Bring to boil and let boil for 4 minutes. Remove from heat and allow syrup to cool.
- Using a pastry brush, liberally grease the bottom and sides of an ovenproof dish with melted butter.
- Brush each phyllo with melted butter and layer the first 5 into your dish, making sure the sides of the dish are also covered. Work fast, because phyllo pastry dries up very quickly. Keep the remainder of the phyllo covered with a damp dishcloth, to prevent it from drying out.
- Prepare the fillingPlace a saucepan over low heat, and combine the filling ingredients, stirring well.
- Separate the 4 eggs.
- Beat the egg whites till stiff.
- Whisk the yolks separately.
- Fold the egg whites gently into the whisked egg yolks.
- Add this egg mixture into the filling mixture and stir in using a wooden spoon.
- Add 3 tbsp butter, while stirring all the time in circular motions, until the filling thickens into a smooth, velvety and light cream. Remove from the heat.
- Pour the filling over the 5 layered phyllo sheets.
- Spread evenly.
- Layer the rest of the phyllo sheets over the filling, brushing each phyllo sheet first well with butter.
- Tuck in all the excess pastry into the sides and into the bottom of the ovendish.
- Using a sharp knife, score the top layers of phyllo sheets into squares.
- Pour melted butter over the whole surface and then generously sprinkle with cold water.
- Bake in a preheated oven, 180°C, for 1 hour, until golden.
- As soon as the galaktobouriko comes out of the oven, and while it is still hot, spoon over the whole surface the cooled syrup. Make sure the phyllo parstry is well drenched.
- Let the galaktobouriko cool completely and absorb all the syrup. Do not cover while it is cooling, or it will get soggy.
Delicious Homemade Galaktoboureko Recipe - Greek City Times. When you talk about Greek desserts, Galaktoboureko. This traditional Greek dessert consists of numerous phyllo sheets that are sprinkled with melted butter and coupled with a light semolina custard. Galaktoboureko is a type of dessert that comes from Greece. It is made from custard that is layered between sheets of phyllo pastry.
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