Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Sesame / Peanut Crusted Pork Tenderloin with Wasabi Cream Sauce recipe here. We also have wide variety of recipes to try.

Sesame / Peanut Crusted Pork Tenderloin with Wasabi Cream Sauce
Sesame / Peanut Crusted Pork Tenderloin with Wasabi Cream Sauce

Before you jump to Sesame / Peanut Crusted Pork Tenderloin with Wasabi Cream Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today much more popular than before and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making some minor changes can positively affect daily eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to sesame / peanut crusted pork tenderloin with wasabi cream sauce recipe. To cook sesame / peanut crusted pork tenderloin with wasabi cream sauce you need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Sesame / Peanut Crusted Pork Tenderloin with Wasabi Cream Sauce:
  1. Prepare PORK
  2. Prepare 1 whole pork , usally about 11/4 to 11/2 pound weight
  3. Use 2 tbsp finely chopped peanuts, I used dry roasted, but any will work
  4. Use 1 tbsp white sesame seeds
  5. Use 1 tbsp black sesame seeds
  6. Take 1/4 tsp kung pao dry seasoning blend
  7. Prepare tbsp mayonnaise
  8. Prepare 1 tbsp olive oil
  9. Prepare WASABI CREAM SAUCE
  10. Provide 1 recipe my Wasabi Cream Sauce, recipe attached in direction step #6
  11. You need GARNISH
  12. You need 2 sliced green onions
Steps to make Sesame / Peanut Crusted Pork Tenderloin with Wasabi Cream Sauce:
  1. Preheat oven to 375. Line a baking dish with foil, spray foil with non stick spray.
  2. In a small bowl combine peanuts, sesame seeds and king pain seasoning blend
  3. If your pork tenderloin has a thin end fold it under and tie it or secure with a toothpick for an even thickness. Heat olive oil in skilled, sear pork on all sides just until brown. Transfer to prepared foil lined roasting pan.
  4. Brush pork with mayonnaise
  5. Press peanut / sesame mixture on top and sides of pork.
  6. Roast about 20 to 25 minutes, depending on the thickness of your tenderloin. The internal temperature should be 145 to insure a juicy roast. Let sit at least 10 minutes before slicing. Serve with Wasabi Cream Sauce, recipe attached below and garnish with green onions - - https://cookpad.com/us/recipes/362022-wasabi-cream-sauce

Coat the tenderloin with the peanut butter mixture, then with the chopped peanuts. In a large bowl, whisk together the coconut milk, peanut butter, soy sauce, lime juice, brown sugar, garlic, and coriander to make a smooth sauce. Trim the pork of excess fat and silverskin. Butterfly the tenderloins by splitting each one lengthwise almost, but not quite all the way through, so the halves remain attached. Perfectly cooked pork, marinated in soy and garlic, and covered in sesame seeds.

If you find this Sesame / Peanut Crusted Pork Tenderloin with Wasabi Cream Sauce recipe helpful please share it to your good friends or family, thank you and good luck.