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Before you jump to Sticky Natto & Wasabi-Mayo Chicken Soboro Rice Bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably buy a lot of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One nutritious substitute that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sticky natto & wasabi-mayo chicken soboro rice bowl recipe. You can cook sticky natto & wasabi-mayo chicken soboro rice bowl using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Sticky Natto & Wasabi-Mayo Chicken Soboro Rice Bowl:
- Take 1 packet Natto
- Take 100 grams MInced chicken breast
- Prepare A
- Get 2 tbsp Mayonnaise
- Prepare 1 tbsp Grated wasabi
- Get 1 pinch Sugar
- You need 1 pinch Salt
- Get 2 tsp Olive oil
- Take 2 small rice bowls Hot cooked rice
- Use 1 Soy sauce
- Provide 1 Finely chopped green onion
- Use 1 Shredded nori seaweed
Steps to make Sticky Natto & Wasabi-Mayo Chicken Soboro Rice Bowl:
- Quickly cook the minced chicken in boiling water. Drain in a colander.
- Combine the A ingredients and add the minced chicken and natto.
- Put the rice in bowls and transfer the mixture of chicken and natto on the rice. Spoon some soy sauce over and sprinkle the finely chopped green onion and shredded nori seaweed. Done. Mix well before eating.
Perfectly fermented stringy sticky natto was the result. Your choice to freeze in portions or refrigerate. Freezing stops the fermentation process and preserves the stickiness. Without refrigerating the natto will lose its stickiness and continue to ferment. It smells bad and is extremely slimy.
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