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Before you jump to Veggie curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be healthy for your skin since it is a great source of vitamin E. If you presently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veggie curry recipe. To make veggie curry you only need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Veggie curry:
- Take Cauliflower
- Use Broccoli
- Provide Green chillies
- Prepare Zuchini
- Get Peppers
- Take Onions
- Take Turmeric
- Prepare Brown rice
Steps to make Veggie curry:
- Saute all veggies
- Serve with brown rice
Wash the parsnip, carrots and butternut squash (we're leaving the skins on). If the sauce becomes too thick, add a little water to give you the desired consistency. Directions: In a large pot, heat the oil over medium-high heat. Place the squash, sweet potato, aubergine and red pepper into a large bowl and drizzle with the oil, coriander and cumin seeds. Mix together and place on a large roasting tray.
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