Hello everybody, welcome to our recipe site, looking for the perfect Medicinal Rice Porridge recipe? look no further! We provide you only the best Medicinal Rice Porridge recipe here. We also have wide variety of recipes to try.

Medicinal Rice Porridge
Medicinal Rice Porridge

Before you jump to Medicinal Rice Porridge recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Water is the very best beverage out there. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Using them for your only source of hydration, on the other hand, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really reducing your weight and becoming really healthy.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to medicinal rice porridge recipe. To cook medicinal rice porridge you need 13 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Medicinal Rice Porridge:
  1. Prepare 1 cup Raw rice (can use red rice which is rich in protein,fiber, antioxidants,vitamine,iron etc)
  2. Provide 1 tbsp Garden cress seedshalim(rich in protein,iron,calcium,vitA&C&E,folic acid and fiber
  3. Prepare 1 tsp Fenugreek seeds(good for digestion, assists controlling cholestrol and blood glucose levels)
  4. Use 3 cups water
  5. Take 1/2 tsp turmeric powder
  6. You need to taste salt
  7. Provide 1/2 cup coconut
  8. Take 1 tsp cumin seeds
  9. Get 4 shallots
  10. You need 1/2 tsp coriander seeds
  11. Take 2 tbsp ghee
  12. Get as needed few shallots for frying
  13. Prepare leaves few curry
Instructions to make Medicinal Rice Porridge:
  1. Add all these(rice,halim,fenugreek,water) in a cooking bowl and cook till done with 1/2 tsp turmeric and salt - - Grind coconut 1/2 cup, Cumin seeds1 tsp, shallots 4,1/2tsp coriander seeds into a fine paste and add to the porridge. - - lastly take 2 tbsp ghee in a pan and golden fry the shallots and curry leaves and pour on the porridge…enjoy with homemade beet achar…

If you find this Medicinal Rice Porridge recipe useful please share it to your good friends or family, thank you and good luck.