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Seafood Savoury Rice
Seafood Savoury Rice

Before you jump to Seafood Savoury Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One heart-healthy option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to seafood savoury rice recipe. To cook seafood savoury rice you need 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Seafood Savoury Rice:
  1. Use 1 Cup White Rice
  2. Provide 2 Cups Water
  3. Provide Vegetable Oil
  4. Use Salt
  5. You need 1 Onion finely chopped
  6. Get 1/2 Diced Green Pepper
  7. Use 2 Teaspoons crushed garlic
  8. You need 1/2 teaspoon Chilli flakes
  9. Take 1 Tin Mussel
  10. Provide 10-15 Prawns
  11. Get 1 Cup Seafood Mix (optional)
  12. Provide 4-5 Tablespoons Robertson's spice for rice
Instructions to make Seafood Savoury Rice:
  1. Rinse the rice until the water runs clear. Drain in a colander and set aside
  2. In a medium pot, bring the 2 cups of water to a boil. Add the salt and Oil, stir and then add the rinsed and drained rice. Stir with a fork.
  3. Reduce the heat, cover the rice, and let it simmer for 20 minutes. Check it after 15 minutes to see if all the water has evaporated. If it has, the rice is ready. If not, replace the lid and let the rice simmer an additional 5 minutes.
  4. Remove from the heat, fluff with a fork, and transfer into a serving dish.
  5. Wash and clean the same pot and put back onto the stove and put it on high.
  6. Add the vegetable oil to the pot once the oil is heating up, Add the onions, peppers, garlic and Chilli flakes into the pot and cook until medium brown (braised)
  7. Once browned, add the tinned Mussels, prawns and seafood mix and cook for another 8 - 10 mins.
  8. Add the cooked rice to the pot and Robertson's spice for rice. Mix all together and tranfer it back to the serving dish
  9. Enjoy!

The range of fish dishes that can be served with rice is huge. Spicy curry from China, creamy curry from India, Thai fish curry - lots of ideas for different styles of cooking. Paella from the mediterranean, Japanese Sushi. Caribbean seafood and rice dishes, Cajun jambalaya. Add the rice, salt, mixed veges, tumeric powder to a litre of rapidly boiling water.

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