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The ingredients needed to cook Rosemary Beef Picanah, Mash potato balls with Veggie stir fry:
- You need Mash
- Take 4 Potatoes
- Use 1 tsp Butter
- Use 1 tsp Aromat
- Use Stir fry
- Take 1 Tbs Olive oil
- Take Carrots
- Use Green pepper
- You need Red pepper
- Prepare Yellow pepper
- Take Green beans
- Take TT Salt
- Prepare TT Pepper
- Get Beef Picanah
- Provide 1 Tbs Butter
- Provide 1 Tbs Worchestire sauce
- Provide 2 tsp Crushed garlic
- You need 2 tsp Crushed ginger
- Take 1 Rosemary
- Take TT Salt
- Provide TT Pepper
- Take 1 Beef Picanah
- Prepare For coating and frying
- Provide 2 Eggs
- Use Pinch Salt
- You need Bread crumbs
- Provide Oil for deep frying
- Provide Garnish
- Prepare Coriander
- Provide Feta cheese
Steps to make Rosemary Beef Picanah, Mash potato balls with Veggie stir fry:
- Peel 4 potatoes and slice them, place into a pot with water and leave to boil till soft. Once soft squash till smooth and add 1 teaspoon butter and Aromat, set aside to cool. - In a pan place 2 tablespoons of oil and place on medium heat, Slice Carrots, Green, Red & Yellow pepper and place in pan, add green beans and salt and pepper to the pan and sauté.
- Once done set aside and in the same pan place 1 tablespoon butter, Worchestire sauce, 2 teaspoons crushed garlic and ginger & 1 rosemary leaf. Pour salt & pepper on Beef Picanah and place in pan, continuously changing the sides till there’s less blood and brown on the outside.
- Turn off stove and cover pan (while on the hot stove). In one bowl beat 2 eggs and add salt, in another bowl add bread crumbs. Once mashed potatoes are cool scoop a tablespoon at a time, roll into a ball, place into egg mixture then into breadcrumbs and place aside (do that till all the mashed potatoes are finished)
- In a pan place, oil for frying and once heated fry the mashed potato balls till golden brown on both sides and set aside. Once done frying all place on a plate garnish with feta cheese and chopped coriander, place beef Picanah on a plate with the stir fry
Turn off the heat and set the pan. The succulent beef mince and mashed potato make a mouth-watering filling. This recipe is a great way of using up leftovers from previous dinners too. If you want to save some time, you could buy. Note the lower cooking temperature for this stir fry.
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