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Japanese style potato croquettes
Japanese style potato croquettes

Before you jump to Japanese style potato croquettes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also has vitamin E which is good for your skin, among other things. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to japanese style potato croquettes recipe. To make japanese style potato croquettes you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Japanese style potato croquettes:
  1. Get 400 g potatoes
  2. Prepare 100 g ground meat (beef or pork)
  3. Get 1/4 onion
  4. You need 10 g butter
  5. Prepare Pinch salt and pepper
  6. Take Some oil (to deep fry)
  7. You need Some flour (for the coating)
  8. You need 1 egg (for the coating)
  9. Use Some breadcrumbs (for the coating)
Steps to make Japanese style potato croquettes:
  1. Wash and peel potatoes. Cut each into about 4 parts and boil in a pot until you can easily stick a fork or a bamboo skewer through them.
  2. Chop onion into fine pieces. Put butter in a heated pan and sauté onions. Add ground meat and season with salt and pepper. Sauté until the meat is cooked.
  3. Once the potatoes are boiled, drain water, put the potatoes in a bowl and mash. Add the sautéed meat and onions into the bowl and mix.
  4. Roll the mixed potatoes, meat and onions into small balls and coat each ball with flour, beat egg, and breadcrumbs (in the order written). Deep fry in heated oil until golden brown.
  5. Serve with your choice of sauce. I personally prefer to eat with Japanese worcester sauce!

It has a crunchy outer layer with a slightly sweet inner filling. The best Japanese Korroke are made from potatoes with high starch and low moisture for a fluffy yet sturdy eating experience. Although any potato CAN do, we opted for one of the greatest modern food inventions: instant Idaho mashed potatoes. Korokke are mashed potato cakes that are coated with panko and deep-fried. Korokke is a food people of all ages love in Japan.

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