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Before you jump to Amagwinya(Fat cakes) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.
You can make similar modifications with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to amagwinya(fat cakes) recipe. To make amagwinya(fat cakes) you only need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Amagwinya(Fat cakes):
- Take 6 cups flour
- You need 1 sachet yeast
- Prepare Pinch salt
- Get 1/2 cup sugar
- Prepare Luke warm water
- Take Oil for frying
Instructions to make Amagwinya(Fat cakes):
- Sift all the dry ingredients in a bowl
- Add water bit by bit and mix until all the ingredients have combined (the dough must not be too wet)
- Leave the mixture in a warm place for the dough to rise or double in size
- Cut the dough into your desired size or shape and fry until golden brown
- Serve with your desired filling (mince,French, etc)
Inspired by my mothers recipes, I aspire to one day join a culinary school. Magwinya also know as Fat Cakes or Vetkoek are some type of cake balls or round bread made from flour and other ingredients. I have never put to mind. Its a type of food you can't miss in the morning, afternoon or dinner time. You can serve it with soup,tea, coffee,.
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