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Before you jump to Chilled Tofu with Scallion, Mayonnaise, and Ponzu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
One way to address this to start seeing some results is to realize that you do not have to change everything immediately or that you have to altogether eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chilled tofu with scallion, mayonnaise, and ponzu recipe. To make chilled tofu with scallion, mayonnaise, and ponzu you need 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Chilled Tofu with Scallion, Mayonnaise, and Ponzu:
- Prepare 1 Silken tofu
- Get 1 Chopped scallion
- Get 1 Mayonnaise
- Use 1 Ponzu or mentsuyu
Instructions to make Chilled Tofu with Scallion, Mayonnaise, and Ponzu:
- Cut tofu to your desired size, sprinkle scallion on top, and serve with mayonnaise and ponzu.
- I replaced the mentsuyu with ponzu and it was good!
Serve the tofu on a hot summer day and enjoy it with a cold beer. Hiyayakko (冷奴) is Japanese chilled tofu that is served as an appetizer or side dish. Top with pickled ginger, scallions, perilla/shiso, jalepeno or whatever ingredient you think might go well. Spoon some ponzu sauce and finally top with the crunchier ingredients such as bonito flakes, fried shallots, or roasted sesame. A perfect, healthy summer snack or appetizer!
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