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Ochazuke
Ochazuke

Before you jump to Ochazuke recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several modest changes.

One way to address this to start seeing some results is to understand that you do not need to change everything straightaway or that you have to completely do away with certain foods from your diet. Even more important than entirely modifying your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to ochazuke recipe. To make ochazuke you need 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Ochazuke:
  1. Provide Ideas for toppings (choose one):
  2. Take 1 Cooked salted salmon, shredded
  3. Prepare 1 Cooked salted saba fish, shredded
  4. Use 4-5 slices raw salmon sashimi, diced
  5. You need Base ingredients:
  6. You need 1 cup cooked Japanese short grain rice
  7. Provide Dash furikake
  8. Prepare Soup:
  9. Get 1 cup dashi
  10. Take 1 tsp soy sauce
  11. Take 1 tsp mirin
  12. Use Dash salt
Steps to make Ochazuke:
  1. Combine all the soup ingredients in a small saucepan and bring it to a boil. Pour the soup into a small teapot or gravy cup. Set aside.
  2. Serve the cooked rice in the serving bowl. Place the topping of your choice on top and sprinkle furikake on top.
  3. Once ready to consume, pour the soup until it covers half of the rice. Mix and enjoy!

Ochazuke is one of the most traditional and basic dishes found in Japanese cuisine. It combines two of the most fundamental Japanese ingredients, rice, and tea. Essentially, ochazuke is a small bowl of steamed short-grain rice with hot brewed tea poured over it. Sencha ochazuke is an interesting one, since there are so many styles of grades of sencha that can really change up the outcome of your dish. It's basically Japan's standard green tea, but while sencha is super common in Japan (and likely used often for ochazuke), I'm willing to bet many of us have nicer sencha than most Japanese households.

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