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Before you jump to Water Chestnut Salad💕💕🥙 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making some small changes can positively impact daily eating habits.
You can make similar changes with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be beneficial for your skin since it is a great source of vitamin E. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to water chestnut salad💕💕🥙 recipe. To make water chestnut salad💕💕🥙 you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Water Chestnut Salad💕💕🥙:
- Use 250 gm-chestnut
- Prepare 1 //2cup chopped tomatoe
- You need 1/2 cup chopped cucumber
- You need 1 tbsp chopped capcicum
- Take leaves Chopped coriander
- You need 1 tsp chopped green chilli
- Provide Half tsp lemon juice
- Provide to taste Salt
- Take Pepper powder,chat masala is required
Instructions to make Water Chestnut Salad💕💕🥙:
- Put the chestnut in microwave and set 10 minutes timer.then take off the peel and chop it into small pieces.
- Add chopped tomatoes, cucumber, capsicum, coriander leaves, green chilli,lemon juice,pepper powder, black salt, chat masala and mix everything.
- Ready our healthy delicious salad.
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