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Chinese Water Chestnut Mushroom Pork Patties 煎肉餅
Chinese Water Chestnut Mushroom Pork Patties 煎肉餅

Before you jump to Chinese Water Chestnut Mushroom Pork Patties 煎肉餅 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out some simple changes.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chinese water chestnut mushroom pork patties 煎肉餅 recipe. You can have chinese water chestnut mushroom pork patties 煎肉餅 using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Chinese Water Chestnut Mushroom Pork Patties 煎肉餅:
  1. Take 250 g minced pork
  2. Get 4 water chestnuts
  3. Prepare 3 chinese mushrooms
  4. Use 2 tsp corn starch
  5. You need 1 tsp oil
  6. Prepare 1/3 tsp sugar
  7. You need 1/4 tsp salt
  8. Get 1.5 tsp fish sauce
  9. You need little white pepper
  10. Get 2 tsp light soya sauce
  11. Take chives
  12. Get dried shrimp
Steps to make Chinese Water Chestnut Mushroom Pork Patties 煎肉餅:
  1. Ingredients u need.
  2. I uses Thai fish sauce coz they taste great n sometimes i cook thai food so quite useful
  3. Marinate pork, corn starch, oil, sugar, salt, fish sauce, pepper, soya sauce. (refer amounts from ingredients) mix with hand in keeping the texture of the meat cut up mushrooms, shrimp n water chestnut (dont have to chop it too fine, refer to pic~mushroom soak b4 cutting)
  4. Throw all chopped ingredients in and mix. Make it into balls with a light coating of corn starch.
  5. Med~high heat with oil in pan. When oil heated, place patties for 2 mins when golden brown, flip and use spatula and press down the patties to make them flat. Change to Medium Heat and flip patties once in awhile to avoid burnt for another 6 mins.
  6. Done!

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