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Before you jump to Turkey Lettuce Wrap recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making a few small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably pick out lots of items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to turkey lettuce wrap recipe. You can cook turkey lettuce wrap using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Turkey Lettuce Wrap:
- Take 1 lb ground turkey
- Get 1 tbs olive oil
- Prepare 2 cloves minced garlic
- Get Small diced onion
- Get 1/4 cup hoisin sauce
- Prepare 2 tbs soy sauce
- You need 1 tbs rice vinegar
- Use 1 tbs ginger
- You need 1 can water chestnuts diced
- You need to taste Salt & Pepper
Steps to make Turkey Lettuce Wrap:
- Heat olive oil in pan and fry ground turkey until brown. Drain any fat.
- Stir in onion, garlic, hoisin sauce, soy sauce, vinegar and ginger and cook until onion is translucent.
- Stir in diced water chestnuts and continue us to cook until we’ll combined. Add salt & pepper to taste.
- Serve on lettuce wraps of your choice.
Top with green onions, peanuts, and peanut sauce as desired. Set a wok or frying pan over a medium heat, add. Directions: Heat olive oil in a saucepan over medium high heat. Add garlic, bell pepper and onion to the saucepan. Spread mustard in the middle of the lettuce wrap.
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