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Before you jump to Meatball and Mushroom Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically assume that healthy diets demand much work and will significantly alter how they live and eat. In reality, however, merely making a couple of modest changes can positively affect day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. If you presently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to meatball and mushroom soup recipe. To make meatball and mushroom soup you need 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Meatball and Mushroom Soup:
- Provide 4 ounces baby portobello mushrooms whole
- Take 6 ounces beef meatballs
- Prepare 2/3 cup sliced leeks
- Get 1/3 cup sliced salad olives with pimientos
- You need 1 tablespoon brine liquid of olives
- Get 2 tablespoons extra virgin olive oil
- Get To taste salt
- Get 1/3 cup sliced julienned water chestnuts
- Use 1-1/2 teaspoon soya sauce
- Take 1 tablespoon parsley flakes for garnish
- Prepare 1 quart beef broth
Steps to make Meatball and Mushroom Soup:
- Heat the oil in a pot. Separate the stems from the caps of the mushrooms. Slice the leeks add to the oil and sauté. Add in the meatballs, all the mushrooms pieces, olives and juices. Slice the water chestnuts and add.
- Sauté for 15 minutes till leeks are soft. Add the broth bring to a boil and simmer 12 minutes, add the soya sauce, let rest 10 minutes. Serve with parsley on top. I hope you enjoy!!!
DIRECTIONS Warm olive oil in a large soup pot over medium heat. Add Italian seasoning, onion, garlic, barley, macaroni and rice. Meanwhile, in a non-stick skillet over medium heat, cook meatballs until no longer pink. While the sauce is simmering, cook the meatballs. In a large saucepan, whisk the soup, milk, oregano and pepper until blended.
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