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Before you jump to Nutri Diamonds recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who suffer from conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to nutri diamonds recipe. You can have nutri diamonds using 6 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Nutri Diamonds:
- Get 1/2 cup Water chestnut flour -
- Use 1/2 cup Sugar -
- Provide 2 tsp Muskmelon seeds-
- Get 2 tsp Coconut grated -
- You need 1+1/2 cup Water -
- Get 1tsp Oil -
Instructions to make Nutri Diamonds:
- Grease a thali with oil.
- Sieve chestnut flour and dry roast on low flame.Let it cool.
- Add water and sugar into flour and mix to make batter.
- Now cook this batter into a heavy bottom kadai.Stir the batter continuously to avoid lumps.
- Mix coconut and muskmelon seeds into the mixture.
- Cook till the mixture becomes thick.
- Pour the mixture into the greased thali.
- Press it with the help of greased spatula evenly app.1/2 inch thick.
- After 1/2 an hour cut it intolerance diamond shaped burfi.
- Your power-packed Nutri Diamonds are ready to serve.
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