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Minced Shrimp Lettuce Wrap
Minced Shrimp Lettuce Wrap

Before you jump to Minced Shrimp Lettuce Wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our daily eating habits.

Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Evidently, it’s not at all hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to minced shrimp lettuce wrap recipe. To cook minced shrimp lettuce wrap you need 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Minced Shrimp Lettuce Wrap:
  1. You need 1 Iceberg Lettuce
  2. Prepare 300 g Shelled fresh shrimps (diced)
  3. Use 10 g Garlic (minced)
  4. Take 10 g Shredded ginger
  5. You need 80 g Onion (diced)
  6. Prepare 3 tbsp Chinese celery (diced)
  7. Provide 80 g Chinese water chestnut (diced)
  8. You need 1 tbsp Mushroom (diced)
  9. Use 1 tbsp Carrot (diced)
  10. Take 50 g Cashew (crushed)
  11. Provide 1 tsp Salt
  12. Take 1 tsp White pepper powder
  13. Get 1 tbsp Corn starch
  14. Prepare 2 tsp Sesame oil
  15. Get 1 tsp Rice wine
Steps to make Minced Shrimp Lettuce Wrap:
  1. Lettuce put in a wash bowl, under the running water, cut the top of lettuce, separate the leaves carefully. then cut into a bowl shape.
  2. Remove the intestine mud of shrimps, cut into 1cm cubes. then roughly chopped. - mix 1/2 tsp salt, 1/2 tsp white pepper, 1/2 tsp sesame oil, 1 tsp rice wine, 1 tsbp corn starch and shrimps. marinate for 20 minutes
  3. Cut the rest of ingredients into small dices. - crush cashrew
  4. Add 1/2tbsp cooking oil, stir-fry shrimps until the color becomes red. take the shrimps out.
  5. Add garlic, ginger and onion. stir-fry for 1 min. then add carrot, mushroom, water chestnuts, stir-fry for another 1 min. - add 1/2 tsp salt, 1/2 tsp white pepper. then add shrimps, before finish add 1/2 tsp sesame oil and chinese celery, stir-fry for 10sec. then transfer to a serving dish.
  6. Put some in a lettuce bowl, then sprinkle cashew on the top. - ~bon appetit!

Add the shrimp and toss until coated. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Heat saucepan on high with extra virgin olive oil. Once the pan is heated, add the ground pork, mushrooms and onion. Stir frequently until the ground pork is lightly brown.

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