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Before you jump to Water chestnuts kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to water chestnuts kheer recipe. To cook water chestnuts kheer you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Water chestnuts kheer:
- Take 1/2 cup Water chestnuts half cup
- Use 3/4 tsp Paneer
- Prepare 1 tsp Rice powder
- Get 2 ta Elaichi
- You need 1 tsp Ghee
- Provide 6-7 ta Almonds
- Prepare 1 tsp Raisin
- You need 2 ta Bay leaves
- Use 6/7 tsp Jaggery
Instructions to make Water chestnuts kheer:
- Make paneer and smash it well
- Take a pan and add ghee,bay leaves and paneer,water chestnuts also.Fry it well.
- Add rice powder and milk.cover it for cooking 15 minutes
- Now add Jaggery and stirring it well until it is thick.add dry fruits and remove it.
- Keep it in fridze for 30 minutes if you want. otherwise you can serve it warm also,thank you.
If these are ordered early in the season then you will receive the nuts which can just be popped into the pond, the plants will. Despite being called chestnuts, water chestnuts are not nuts at all. Filled with chicken, mushrooms, water chestnuts and carrots, these lettuce wraps are both healthy and yummy. The gingerroot, rice wine vinegar and teriyaki sauce give them delicious Asian flair. —Kendra Doss, Smithville, Missouri Sliced Water Chestnuts with Water For recipes and more information visit kingfisherfoods.co.uk Our Sliced Water Chestnuts are carefully handpicked and packed when they are at their very best to deliver a fresh taste and crisp texture. Perfect for stir-fries, curries and soups.
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