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Before you jump to Potato gulab jamun recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably buy lots of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s easy to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to potato gulab jamun recipe. To cook potato gulab jamun you only need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Potato gulab jamun:
- Get 2 cups Mashed potatoes
- Prepare 1 cup Sugar powder
- Take 1/2 cup Water chestnut flour (shingoda flour)
- You need 2 tbsp Milk powder
- Use 1 pinch Baking powder
- Prepare Vegetable oil – for frying
- Take For sugar syrup:-
- Prepare 1 cup Sugar
- Get 1/2 cup Water
- Prepare 2 tsp Cardamom powder
- Take For garnishing
- Get Rose petals
Instructions to make Potato gulab jamun:
- In a bowl add mashed potatoes, flour, milk powder, sugar powder, baking powder, mix well and make small to medium sized balls
- Once ready, fry the prepared balls till golden brown.
- In a pan, add sugar, water, bring it to boil, and make sugar syrup.
- Add cardamon powder in it.
- Add the fried balls into the prepared sugar syrup.
- Garnish with rose petals and serve
Sweet potato gulab jamun are soft textured delicious gulab jamun made with sweet potatoes, all purpose flour and sugar syrup. Good day Viewers, I am homemaker and draw kolam & Mehndi on my own imagination and experience. These will be easy to learn and draw, I upload video on every d. Gulab jamun is a beloved Indian dessert consisting of fried balls of a dough made from milk solids and semolina, soaked with an aromatic syrup spiced with green cardamom, rose water, saffron, and more. Paying close attention to the ingredients and temperatures involved yields sweet, light gulab jamuns with moist interiors.
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