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Before you jump to Yoghurt, Honey & Walnut Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
In order to see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to yoghurt, honey & walnut muffins recipe. You can cook yoghurt, honey & walnut muffins using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Yoghurt, Honey & Walnut Muffins:
- Get 55 g dairy free spread
- Use 5 tablespoons honey
- You need 250 ml dairy free natural yoghurt
- Use 1 egg
- Get 65 ml lemon juice
- Prepare 310 g gluten free self raising flour
- Prepare 1 teaspoon xanthan gum
- Take 60 g walnuts, chopped
Steps to make Yoghurt, Honey & Walnut Muffins:
- Preheat the oven to 180 oC
- Place the dairy free spread and honey in a small saucepan - Heat gently until melted
- In a large bowl stir together the flour, xanthan gum and walnuts - In another bowl whisk together the natural yoghurt, egg and lemon juice - Pour this and the honey mixture into the dry ingredients
- Mix until well combined - Spoon into a greased or lined 12 hole muffin tin
- Bake in the oven for 20 minutes - Allow to cool before serving
Now, you can enjoy Icelandic-style yogurt too. Honey and yogurt make a tasty and nutritious snack with protein and calcium. However, high carb and sugar counts mean honey yogurt isn't great for low-carb dieters. What Are the Benefits of Yogurt and Honey? Livestrong.com Australian yogurt is traditionally sweetened with honey and made with whole milk.
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