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You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Select water over other drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your only source of hydration, on the other hand, is dumb. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Productive weight loss efforts often depend exclusively on water ingestion.
There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to ginger shortbread cookies recipe. You can have ginger shortbread cookies using 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Ginger Shortbread cookies:
- Take 65 gms butter
- Get 90 gms maida
- Provide 25 gms almond powder
- Provide 90 gms powdered sugar
- You need 1/2 tsp vanilla extract
- Use 2 tsp ginger juice
- You need 1 tsp orange juice
- Prepare 1/4 tsp baking powder
Steps to make Ginger Shortbread cookies:
- Sieve maida with baking powder and keep it aside.
- In a mixing bowl beat butter and powdered sugar till light and fluffy, then add vanilla extract and again beat it for 20 seconds.
- Now add ginger juice and almond powder and mix well.
- Now add flour mix, orange juice and mix it lightly with hands, the dough will be sticky.
- Refrigerate the cookie dough for an hour, then remove it from the fridge and shape the cookies with your hands or use a cookie-cutter.
- Place the cookies on a baking tray lined with parchment paper and keep distance between 2 cookies as these will spread on baking.
- Bake them in a preheated oven for 18-20 minutes over 170°c. Or till light golden brown.
- Once out of the oven transfer them on wire rack and let them cool completely.
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