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High protein dhokla
High protein dhokla

Before you jump to High protein dhokla recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.

You can see results without having to remove foods from your diet or make huge changes immediately. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to high protein dhokla recipe. You can cook high protein dhokla using 14 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make High protein dhokla:
  1. Prepare . 1/2 cup each Raw peanuts, sour curd, water chestnut flour..
  2. Prepare 1/2 teaspoon Green chilli paste
  3. Use 1/2 teaspoon Ginger paste
  4. Take 1 teaspoon Eno
  5. Prepare as needed Water
  6. Take Ingredients for tempering :
  7. Provide 2 teaspoon oil
  8. Provide 2 kashmiri red chilli
  9. Get 1 teaspoon Sesame seeds
  10. You need 1 teaspoon Mustard seeds
  11. Prepare 10 Curry leaves
  12. Use Ingredients for garnish :
  13. Take 1 tablespoon Grated coconut
  14. Take 1 teaspoon Coriander leaves chopped
Instructions to make High protein dhokla:
  1. Soak peanuts for. One hour and grind it. Now mix flour and curd in the peanuts. Add. Little water.
  2. Keep this batter for six hours for fermentation.
  3. Mix salt and eno and other items also. Mix it nicely.
  4. Keep the utensil on gas in which you will steam it, let the water boil.
  5. Now pour the batter in greased plate and keep itin boiling water for steam for 20 minutes or so
  6. Let it cool down, now cut pieces into desired shape
  7. In a separate pan, heat oil and add all the ingredients of tempering. When done put it on pieces
  8. Serve with garnishing of your choice
  9. You may add one teaspoon sugar plus squeezed half lemon on the pieces to enhance the taste. (optional tip)

The next video is starting stop. Watch Queue This is perfect recipe for breakfast as well as perfect for diet follower. delicious and heavy breakfast. less oil required. easy to make try it if you like. Besan is a good vegetarian source of protein. According to Macrobiotic Nutritionist and Health Practitioner Shilpa Arora, fermented foods increase the bioavailability of nutrients like folic acid,. It is a rich source of calcium, fibre and.

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