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Before you jump to Mom's famous Spinach Dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than it used to be and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few small changes can positively affect day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also good for your skin. If you presently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mom's famous spinach dip recipe. You can have mom's famous spinach dip using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Mom's famous Spinach Dip:
- Get 1/2 C mayo
- Use 1 can chopped water chestnuts, drained
- Prepare 1 pkg Knorrs dry vegetable soup mix
- Get 2 bunches green onions, chopped
- Prepare 1 pd. sour cream
- Prepare 10 oz frozen spinach, thawed and drained
- Use club crackers for dipping
Instructions to make Mom's famous Spinach Dip:
- Chop the water chestnuts and green onions and mix everything together.
- Let chill in fridge for at least an hour before serving with crackers
- My mom always hollows out a loaf of sheep hearders bread to put the dip in, and you can eat with the bread as well. If you want to be lazy you can just use a bowl like me ;)
Mom's Spinach Dip recipe by Lois Canter, is from The Canter Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. The secret ingredient in this bread bowl spinach dip is DairyPure Sour Cream. You may be familiar with DairyPure and not even realize it. Land O'Lakes Sour Cream is now Dean's DairyPure Sour Cream, with the same great taste that families have loved and trusted for years.
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