Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Mixed seafood noodles recipe here. We also have wide variety of recipes to try.
Before you jump to Mixed seafood noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically assume that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by making a few small changes.
You can obtain results without eliminating foods from your diet or make substantial changes immediately. It’s not a bad idea if you wish to make major changes, but the most vital thing is to step by step switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to mixed seafood noodles recipe. You can cook mixed seafood noodles using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Mixed seafood noodles:
- Provide water chestnuts 3, roughly chopped
- Prepare 1/2-1 tbsp light soy sauce
- Take ho fun noodles 250g, soaked and drained
- Provide 1-1 1/2 tbsp oyster sauce
- Use salt and ground white pepper
- Take raw king prawns 6, peeled and de-veined
- You need squid 1 medium (200g), cleaned and cut into strips
- Prepare scallops 4 medium, out of their shells, cleaned and roes removed
- Prepare Chinese fried fish balls 4 (optional)
- Get 1 tsp sesame oil
- Get 2 tbsp groundnut oil
- Provide 200 ml prawn-shell or fish stock
- Prepare sliced bamboo shoots 2 tbsp, drained
- Provide Chinese chilli oil to serve
Steps to make Mixed seafood noodles:
- Heat a wok over a high heat. Add a dash of oil and heat, then add the ho fun noodles and stir fry for a minute to cook them through, seasoning them with a little salt and pepper. Remove from the wok and leave to one side.
- Heat the wok again, adding another dash of oil. Stir fry the prawns, squid and scallops for 30 seconds. Add the fish balls, if using, along with the oyster sauce, soy sauce and stock, and cover, leaving everything to cook over a medium heat for 2-3 minutes, stirring occasionally. Once the squid, prawns and scallops are just cooked through, remove the lid and taste, adjusting the seasoning as necessary.
- Stir in the bamboo shoots and water chestnuts and let them warm through for 1-2 minutes. Add the ho fun noodles and mix together gently, allowing the noodles to absorb the liquid but being careful not to overcook them.
- Finish with a dash of sesame oil sprinkled over to taste. Divide the seafood equally between the plates and serve with a little Chinese chilli oil on the side.
Drain the cooked pasta, reserving about a cupful of the cooking water. Return the pasta to the empty pan and tip in the seafood and tomato mixture. Add a little of the pasta cooking water to loosen, then toss together until everything is well mixed, adding more water as needed. Add the paprika, tomatoes and stock, then bring to the boil. Bring a large saucepan of lightly salted water to the boil.
If you find this Mixed seafood noodles recipe useful please share it to your close friends or family, thank you and good luck.
