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Before you jump to Ray's Pineapple Teriyaki Wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically believe that healthy diets call for much work and will significantly change how they live and eat. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One healthy substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
Obviously, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to ray's pineapple teriyaki wraps recipe. To cook ray's pineapple teriyaki wraps you need 21 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Ray's Pineapple Teriyaki Wraps:
- Get chicken marinade
- You need 1 envelope McCormick Hawaiian seasoning
- Use 1 tsp vinegar
- Prepare 1/3 cup waters
- Get 4 tbsp olive oil
- Take 1 chicken tenders
- You need Hawaiian slaw
- Use 2 lb broccoli slaw mix
- Prepare 1 bean sprouts
- Provide 1 can water chestnut chopped
- Take 1 tsp course ground black pepper
- Take 1 tsp garlic salt
- Prepare 1/2 tsp chili powder
- Get 1 tbsp onion flakes
- Prepare 1/2 bottle Kikoman teriyaki sauce
- Use 3 tbsp olive oil
- Provide 1 can Pineapple tidbits
- Prepare 1 romaine lettuce
- You need 1 pita bread optional
- Get 1 chow mein noodles
- Provide 1/3 water
Instructions to make Ray's Pineapple Teriyaki Wraps:
- start by making marinade and adding chicken tenders to it..let marinade atleast 30minutes. cook till done and chop.set aside
- add olive oil to pan add in broccoli slaw stir fry for a few minutes till start wilting down. add water and cook about 7minutes, add in water chestnuts, bean sprouts, pineapples and all seasonings and teriyaki sauce. continute to cook about 3-4 minutes to desired consistency. .I like my sprouts with some crunch, but you can cook to desired taste & consistency.
- assemble wraps top with chow mein noodles.serve with pita bread optional
Grilled Pineapple Teriyaki Chicken Wraps filled with juicy, seasoned, grilled chicken topped with tart pineapple, and tangy teriyaki sauce all wrapped in soft pita bread. A perfect quick and tasty summertime dish! Arrange chicken, skin side up, in a single layer in a shallow dish. Combine soy sauce, mirin, sugar, garlic, and ginger; pour over chicken. Season chicken breasts with garlic powder, chili powder, and salt and pepper to taste.
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