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Before you jump to Turkey Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making some modest changes.
You can make similar alterations with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Obviously, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to turkey lettuce wraps recipe. To make turkey lettuce wraps you need 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Turkey Lettuce Wraps:
- Provide 3 tbsp Sesame oil
- Prepare 2 tbsp Minced garlic
- Take 1 tbsp Minced ginger
- Get 3 each Chile de Arbol
- Prepare 1 lb Ground turkey
- Use 1 can Water chestnuts 8 oz
- Take 1/2 cup Hoisin sauce
- Provide 2 cup Cole slaw mix
- Provide 1 bunch Cilantro
- Use 1 head Lettuce
- You need Sauce
- You need 3 tbsp Sriracha sauce
- Use 2 tbsp Soy sauce
- Prepare 1 tbsp Spicy yellow mustard
- Provide 1 packages Splenda sugar - one packet/envelope
Steps to make Turkey Lettuce Wraps:
- Commence by heating sesame oil in pan. Add garlic, ginger and pepper and sauté until golden brown. NOTE: I added chile de Arbol to mine because I like to add a hint of spice. You can use just about any type of pepper or none.
- Add turkey to the mixture and cook until meat is no longer pink.
- While the meat is cooking, chop the water chestnuts and cilantro into small bite pieces.
- Add hoisin sauce to the meat mixture and cook for approximately 2 minutes.
- Add water chestnuts to the meat mixture and cook for another minute.
- Turn off the stove (but maintain pot in burner) then add the cole slaw mixture and cilantro.
- Mix all ingredients then remove pot from stove. By doing this, the veggies will maintain their crisp.
- Cut lettuce as shown below, in order to create lettuce cups.
- If you would like to make the spicy topping sauce: mix all of the sauce ingredients. Feel free to add more or less until you reached the desired spice. The sauce should taste like a sweet/spicy sauce. Pour on lettuce wrap and Enjoy!
Thai Turkey Lettuce Wraps are easy to make and a true crowd-pleaser. They're made with healthy ground turkey, pantry-staple Asian flavors, and drizzled with a creamy ginger tahini sauce. Click to Pin this recipe Are you excited to meet your new favorite weeknight dinner recipe? Easy and delicious lettuce wraps made with ground turkey. Top with green onions, peanuts, and peanut sauce as desired.
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